Expanding Equity: Making Holistic Health Accessible

<p><em><strong>"Health is a state of complete harmony of the body, mind and spirit."</strong></em><strong> –&nbsp;B.K.S. Iyengar</strong></p> <p>Mental Health advocate and mobilizer Tom Osborn wants more people to have access to the support they need (and deserve) so they can flourish and thrive. With the Shamiri Institute, he and his team are equipping young adults with skills to deliver evidence-based mental health care to their peers in underserved countries/communities. In this episode, we'll hear how his people-first model could become an equitable template to help folx of all ages lead successful, independent lives across the world. ☯ (more at:&nbsp;<a href="https://www.ted.com/talks">www.ted.com/talks</a>)</p> <p>Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★</p> <p><strong>In This Episode:</strong></p> <ol> <li>Intro</li> <li>Expanding Equity: Making Holistic Health Accessible</li> <li>Sponsor Message</li> <li>Collective Energy Reading</li> </ol> <p><strong>Need Text or ASL?:</strong></p> <ul> <li>Download the episode to your device</li> <li>Upload <a href="https://go-transcribe.com/convert-mp3-to-text">here</a> to transcribe and enjoy :)</li> </ul> <p><strong>Follow / Stay Tuned:</strong></p> <ul> <li><a href="https://authenticservicegroup.org/u-got-this">authenticservicegroup.org/u-got-this&nbsp;</a></li> <li><a href="https://anchor.fm/ugtpodcast">anchor.fm/ugtpodcast&nbsp;</a></li> <li>Instagram: @<a href="https://instagram.com/ugtsocial">ugtsocial</a></li> <li>🎶: <a href="https://open.spotify.com/playlist/0HJXEPgZFyhmCG3DWLBJZn?si=a1886d344b3a417c">U Got This! (playlist on Spotify)</a></li> </ul> <p><em><strong>Be Safe, &amp; Stay Well!</strong></em></p> --- Support this podcast: <a href="https://anchor.fm/ugtpodcast/support" rel="payment">https://anchor.fm/ugtpodcast/support</a>