Exercise your Way into 2022

<p>Today's episode is another one of our favorite episodes from 2020. &nbsp;On this episode, we talked with Mrs. Sheila Jackson, a fitness trainer, wife, mom, and Camp Gladiator franchisee. &nbsp;She shares her story of how she got into fitness training and what we as busy moms can do to get started.&nbsp;It helps that she is a mom and understands how challenging it can be to make time for ourselves. &nbsp;Listen in, grab a pen, and take some notes &nbsp;on how to make fitness a priority for you!&nbsp;</p> <p>Sheila Jackson's email: sheilajackson@campgladiator.com</p> <p>If you could use some encouragement throughout the week, text MOTIVATE to 1.833.638.5442</p> <p>If you are looking for a community of moms, join our FB community: <a href="https://www.facebook.com/groups/mahoganymomspodcast">https://www.facebook.com/groups/mahoganymomspodcast</a>&nbsp;</p> <p>If you have a story to tell and would like to be a guest, sign up here:<a href="https://form.jotform.com/213105959617157"> https://form.jotform.com/213105959617157</a></p> <p>Website: <a href="https://www.mahoganymomspodcast.com/">mahoganymomspodcast.org</a></p> <p><br></p> --- Send in a voice message: https://anchor.fm/dr-richelle-whittaker/message