Exercise…Why Do People Start And Stop Exercising…with Rowie McEvoy

Exercise…Why do people start and stop exercising… Most people brush their teeth, bathe, wear clothes, and eat food at least once a day so why do most people choose not to exercise even once a week, month, or even once a year? If we want to inspire people to be healthy, fit, strong, energetic, and lean, how do we make exercise as normal as teeth-brushing or bathing- even lazy people do those at least once week/month??