Everything You Need to Know About Getting Organized with Dr. Patrick LaCount

<p>On this episode Erica and Dr. Carrie are joined by psychologist, Dr. Patrick LaCount. We discuss tangible ways to stay organize, set goals, and combat overwhelm. Dr. Patrick shares his expertise in working with teenagers and adults with ADHD and the executive functioning skills he teaches them. The three of us break-down easy ways to get better at time-management, organization, and planning. We even share some of our favorite tools to make getting organized easier. This episode is perfect for anyone who wants to brush up on their organization tips!</p> <p>This episode was sponsored by <a href="//owaves.com">Owaves</a>, an app that helps you plan and focus on your health and wellness goals.</p> <p><a href="https://apps.apple.com/us/app/owaves-worlds-first-wellness/id869648628">Download the Owaves app here.</a></p> <p>Connect with Dr. Patrick LaCount here: <a href="https://www.instagram.com/DrLaCount/">Instagram</a>, <a href="https://practicalpsychservices.com/">Website</a>, <a href="https://www.youtube.com/channel/UC-nPM1_kSZf91ZGkcgy_95Q">Youtube</a></p> <p>Follow Owavess on Instagram: <a href="//instagram.com/owaves.co">@owaves.co</a></p> <p>Follow us on Instagram: <a href="//instagram.com/therapistswhobrunch"><strong>@therapistswhobrunch</strong></a></p> <p>Erica Zisman, LCSW: <a href="//instagram.com/therapywitherica"><strong>@therapywitherica</strong></a></p> <p>Dr. Carrie: <a href="//instagram.com/the.parent.therapist"><strong>@the.parent.therapist</strong></a></p> <p><br></p> <p>Music:</p> <p>Lioness (Instrumental) by DayFox https://soundcloud.com/dayfox</p> <p>Free Download / Stream: https://bit.ly/lioness-instrumental</p> <p>Music promoted by Audio Library <a href="https://youtu.be/ZATMh49j49M">https://youtu.be/ZATMh49j49M</a></p> <p>Disclaimer: This podcast episode is not a substitute for mental health treatment.</p>