EVERYTHING GUT HEALTH, PART II : Combating food sensitivities & Positive Mindset Around Food with Registered Dietician, Erin Kenney

<p><span style="font-weight: 400;">In This Episode, You Will Learn:</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How to form a positive relationship and mentality with food.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Identifying food sensitivities, allergies, and intolerances and their symptoms.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Artificial, highly processed foods versus organic, health-conscious choices.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The societal psychology behind the way we perceive food in relation to our self-worth.</span></li> </ul> <p> </p> <p><span style="font-weight: 400;">Resources + Links:</span></p> <p><span style="font-weight: 400;">Learn more and get connected at</span> <a href="https://nutritionrewired.com/"><span style= "font-weight: 400;">https://nutritionrewired.com/</span></a><span style="font-weight: 400;">!</span></p> <p> </p> <p><strong>Join us in our Facebook community |</strong> <a href= "https://www.facebook.com/groups/conquertheday"><span style= "font-weight: 400;">Conquer the Day Facebook Group </span></a></p> <p> </p> <p><span style="font-weight: 400;">Check out our client transformations!</span></p> <p><a href= "https://thefitnessproject.us/client-transformations/"><strong>https://thefitnessproject.us/client-transformations/</strong></a></p> <p> </p> <p><span style="font-weight: 400;">Want to lose 10 - 20+ lbs, increase energy and strength WITHOUT having to spend all your time on fitness?</span> <a href= "https://thefitnessproject.us/application/"><span style= "font-weight: 400;">APPLY TO WORK WITH US!</span></a></p> <p> </p> <p><strong>Tag us in an Instagram Story with your biggest takeaway </strong></p> <p><a href= "https://www.instagram.com/conquerthedaypodcast/?hl=en"><span style="font-weight: 400;"> @conquerthedaypodcast</span></a></p> <p> </p> <p><strong>Connect with Linds