Everyday Movements with Yoga / Beth Tascione

<p>Beth Tascione, Yoga and Reiki. Today on Energy Matters, Caroline sits down with yoga instructor Beth Tascione. Beth talks about the importance of using yoga to bring mindfulness to our daily movements. She also discusses how she came to Reiki and how she weaves that practice into her restorative yoga classes. Tune in for a great show!</p>