Everybody Hurts! Sometime

<p>A lot of times, a person may not want to workout because they do not want to feel sore. I can't blame them, but regular workouts do not have to leave you in pain! In this episode I talki about post workout soreness and avoiding it</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/antonio-burgos0/support" rel="payment">https://anchor.fm/antonio-burgos0/support</a>