Every Moment Is An Opportunity with Paul Dolman

<p>Writer and host of What Matters Most podcast joins Dr. Fred for a delightful conversation about the things that matter most to Paul Dolman. Paul is the author of several books, including Hitchhiking With Larry David, based on a true story of the day Paul found that the driver who slowed down to pick him up in Martha’s Vineyard was none other than Larry David himself. </p> <p>Paul’s joy in living and love of humanity is palpable and contagious, while simultaneously grounded. </p> <p>Here’s a taste of just some of what Dr. Fred and Paul Dolman discuss on this episode:</p> <ul><li style="font-weight:400;">The importance of contrast between light and dark</li> <li style="font-weight:400;">How to deal with "darkness" in the world</li> <li style="font-weight:400;">The importance of gratitude</li> <li style="font-weight:400;">Paul's suggestions for those on the edge of despair</li> <li style="font-weight:400;">A super-simple way to get started with mediation</li> <li style="font-weight:400;">How our perspective shapes our experience</li> <li style="font-weight:400;">Why Paul doesn’t spend much time planning</li> </ul> <p>If you could use a change of perspective, or the opportunity to rediscover your joie de vivre, Dr. Fred’s conversation with Paul Dolman might be just your ticket. </p> <p> </p> <p>Episode Length: 47:12</p> <p> </p> <p>PAUL’S RESOURCES</p> <p><a href='https://www.paulsamueldolman.com/'>www.paulsamueldolman.com</a></p> <p> </p> <p>What Matters Most Podcast > <a href='https://www.paulsamueldolman.com/what-matters-most/'>www.paulsamueldolman.com/what-matters-most/</a></p> <p> </p> <p>Books</p> <ul><li style="font-weight:400;"><a href='https://www.amazon.com/Hitchhiking-Larry-David-Accidental-Self-Discovery-ebook/dp/B009VMBP8Y/ref=sr_1_1?dchild=1&keywords=Hitchhiking+with+Larry+David%3A+An+Accidental+Tourist%27s+Summer+of+Self-Discovery+in+Martha%27s+Vineyard&qid=1589903191&s=books&sr=1-1'>Hitchhiking with Larry David: An Accidental Tourist's Summer of Self-Discovery in Martha's Vineya