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A counselor talks about establishing a mental health routine and provides ideas on what to add to this practice.

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/northwestern/lighthouse-town

License code: ISWRIW2YWGWYVM9D

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A counselor talks about establishing a mental health routine and provides ideas on what to add to this practice.

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/northwestern/lighthouse-town

License code: ISWRIW2YWGWYVM9D

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A counselor talks about establishing a mental health routine and provides ideas on what to add to this practice.

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/northwestern/lighthouse-town

License code: ISWRIW2YWGWYVM9D

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Establishing a Mental Health Routine

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