Escaping Slavery To Modern Technology with Sean Morgan

<p>Sean Morgan teaches about fulfillment and the concept that life is about more than a daily grind or making money; it is about our search for meaning and happiness in life. Sean shares best practices and ancient wisdom based on his experiences and experiments in slow travel, lifestyle design, and being a digital nomad. Sean believes the true meaning of life is connected to simple and down to earth concerns such as family, friends, and nature.</p> Listen & Subscribe on: <a href='http://www.mindfulnessmode.com/ApplePodcast'>iTunes</a> / <a href='https://www.stitcher.com/podcast/mindfulness-mode'>Stitcher</a> / <a href='http://feed.mindfulnessmode.com/'>Podbean</a> / <a href='https://overcast.fm/itunes1032063236/mindfulness-mode-interviews-mindful-tips-with-bruce-langford'>Overcast</a> / <a href='https://open.spotify.com/show/5gwe3XCsyPLcLmCIkF2iS9'>Spotify</a> Contact Info <ul><li>Website: <a href='http://www.downtoearth.tips/'>www.DownToEarth.tips</a></li> <li>Free Book: <a href='http://www.downtoearth.tips/'>43 Life Hacks For Health and Fulfillment by Sean Morgan</a></li> <li>Podcast: <a href='https://www.buzzsprout.com/1338724'>Down To Earth With Sean Morgan</a></li> </ul> Most Influential Person <ul><li><a href='http://www.thework.com/'>Byron Katie</a> (Author of The Work)</li> <li><a href='http://www.wimhofmethod.com/'>Wim Hof</a></li> </ul> Effect on Emotions <ul><li>Mindfulness and Byron Katie's ‘The Work' has taken me from chronic type of neurotic emotional issues to complete peace. That's a big transformation with emotions.</li> </ul> Thoughts on Breathing <ul><li>The <a href='http://www.wimhofmethod.com/'>Wim Hof Method</a> is one of the 43 Life Hacks. That brings a lot of awareness to your breathing.</li> <li>You have the conscious ability to put vitality into your body. It's palpable, you can feel the electricity charging through your body. That's been very transformational.</li> </ul> Suggested Resources <ul><li>Book: <a href='http://www.thework.com/'>The Work by Byron Katie</a>