Eric Trexler - Variation in Response to Training, Holding Gains, Visualization
Jude Ihenetu
Description
<p>Dr. Eric Trexler is back to discuss the following topics:<br/><br/><a href='https://www.youtube.com/watch?v=uaOjZVv82OA&t=0s'>0:00</a>- Intro<br/><a href='https://www.youtube.com/watch?v=uaOjZVv82OA&t=60s'>1:00</a>- Prepping for guests<br/><a href='https://www.youtube.com/watch?v=uaOjZVv82OA&t=195s'>3:15</a>- Mindfulness /Buddhism <br/><a href='https://www.youtube.com/watch?v=uaOjZVv82OA&t=510s'>8:30</a>- Visualization<br/><a href='https://www.youtube.com/watch?v=uaOjZVv82OA&t=1265s'>21:05</a>-Holding onto gains <br/><a href='https://www.youtube.com/watch?v=uaOjZVv82OA&t=1860s'>31:00</a>- Eric’s competition history<br/><a href='https://www.youtube.com/watch?v=uaOjZVv82OA&t=2260s'>37:40</a>- Keeping training interest forever <br/><a href='https://www.youtube.com/watch?v=uaOjZVv82OA&t=3780s'>1:03:00</a>- Variation in individual response <br/><a href='https://www.youtube.com/watch?v=uaOjZVv82OA&t=5100s'>1:25:00</a>- Where to find Eric / MacroFactor<br/><br/>Eric's IG: <a href='https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbF85a2QwRUU1N1J1MDNoSnItZ0dPN0FrOElDQXxBQ3Jtc0tsUGkxelNNYzJOanBNNFNRbEozeVNPLW1oR0FtMXE1NFl4TmF5N1BhNW01TlhvN1ZIOXFhdWdnU2dGeEtuaTl5VTk2dWZFZ0lZSkF1RVVobkhYcXQ0Sk1tSzRtOFR3cnFCV3MwVHF6OXh1UU9MV09Faw&q=https%3A%2F%2Fwww.instagram.com%2Ftrexlerfitness%2F&v=uaOjZVv82OA'>https://www.instagram.com/trexlerfitn...</a><br/>Stronger by Science: <a href='https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVAyZ2VMR1lIWjNDSGlibl9BSUM5MEFLU0JhUXxBQ3Jtc0ttaHNXRS0wVDJKMjJxNGRHbzM2blliRndLLVV2MW5nQ09vdUxhcmtjclJ4NFBVMWRnOWphcGJpY0dYM0UzSW5CUEdfUk9qMDVNZVFrVEVGYVNrcEVjdjZlbWV1YnNkR21JZHVTNXlqYV9od2daV2xKbw&q=https%3A%2F%2Fwww.strongerbyscience.com%2F&v=uaOjZVv82OA'>https://www.strongerbyscience.com/</a><br/>MacroFactor App: <a href='https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3ZaQXYtQUN2c3o5NnRIek1ZX3lRNTVtWDA5UXxBQ3Jtc0ttQUZnWDN3OE9nN0NLRGduNUt2N2JiZWI
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