Equipped for 2021- Pt 1 Information Diet

<p>#09 This week in the Fellowship &amp; Deep Talk Podcast, Natalie and Glenda start a new series called Equipped for 2021. This episode is part 1 all about information diet. They explain more what this means as well as how identity shapes this idea.&nbsp;</p> <p>For more information on Ali Abdaal see: https://www.youtube.com/c/aliabdaal/videos</p> <p>To learn more about Blogilates (Cassey Ho) see: https://www.youtube.com/user/blogilates</p> <p>To learn about the book Atomic Habits by James Clear see: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299/ref=sr_1_1?crid=LPZS4YABFD0C&amp;dchild=1&amp;keywords=atomic+habit&amp;qid=1610664031&amp;sprefix=attomic%2Caps%2C229&amp;sr=8-1</p> <p>For information about Dr. Caroline Leaf see: https://www.youtube.com/user/DrCarolineLeaf</p> <p>For more information about the book The 5 AM Club see: https://www.amazon.com/AM-Club-Morning-Elevate-Life/dp/1443460710/ref=sr_1_1?crid=1UWLH5NTS202U&amp;dchild=1&amp;keywords=the+5am+club&amp;qid=1610664132&amp;sprefix=the+5am+c%2Caps%2C199&amp;sr=8-1</p> <p>To check out the Fellowship &amp; Deep Talk Podcast see: https://www.instagram.com/fellowshipanddeeptalkpodcast/</p> <p>To interact with the podcast see: https://anchor.fm/fellowshipanddeeptalk</p>