Episode052: Hope in Mental Health

<p>In this episode, dancer, performer, and story-teller, Miki Reaume, shares about her struggle with mental health, specifically social anxiety. Listen in as we discuss how she coped with her symptoms, realized she needed help, and the hope she has found in Jesus through this journey. Her message is that you are not alone in your struggles, and seeking help is not a bad thing or sign of a lack of faith. Mental health, including anxiety and depression, can often feel like taboo topics in the Church, but there is freedom and hope found in Christ. If you would like to seek counseling for your mental health, click the links below to connect with a counselor. Be sure to follow Miki as she uses storytelling and performing to share about mental health on <a href="https://www.instagram.com/mikireaume/" target="_blank">Instagram</a>, <a href="https://www.facebook.com/miki.reaume" target="_blank">Facebook</a>, and <a href="https://www.youtube.com/watch?v=nsU-Dfdn1kY" target="_blank">YouTube</a>.&nbsp;</p> <p>Recommendations:<br> <a href="https://www.faithfulcounseling.com" target="_blank">Faithful Counseling</a><br> <a href="https://www.psychologytoday.com/us" target="_blank">Psychology Today</a></p> <p>I would love to hear from you! You can always find me in my DM's on Instagram <a href="https://www.instagram.com/laurendelyn/" rel="ugc noopener noreferrer" target="_blank">@laurendelyn</a>. Or you can shoot me an email at rootedandestablishedpodcast@gmail.com. To help spread the word about the R+E Podcast, please leave a positive star rating and review and tag me in your stories on the Gram! I'd be so grateful!</p>