Episode # with Ben Azadi of KETO FLEX on Keto and Fasting for Athletes

<p>I am happy to share that I finally had an hour with Ben Azadi to discuss is new book KETO FLEX to reduce your inflammation, burn fat and reboot metabolism- and adapt for the Low Carb Athlete! </p> <p>You can also <a href="https://youtu.be/Z4aBwUIAA3M" target= "_blank" rel="noopener">watch our video here</a> on my The Low Carb Athlete Podcast channel. </p> <p>In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. </p> <p>Ben is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet. </p> <p>He is known as 'The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function.  Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting. </p> <p>Ben is the host of a top 15 podcast, The Keto Kamp Podcast; and the fast growing Keto Kamp YouTube channel with over 125,000 subscribers. </p> <p>Website: <a href= "http://www.benazadi.com/">www.benazadi.com</a> </p> <p>Instagram: @thebenazadi </p> <p>LinkedIn: <a href= "https://www.linkedin.com/in/benazadi/">www.linkedin.com/in/benazadi/</a></p> <p>Facebook: <a href= "http://www.facebook.com/thebenazadi">www.facebook.com/thebenazadi</a></p> <p>YouTube: <a href= "http://www.youtube.com/ketokamp">www.youtube.com/ketokamp</a></p> <p>Clubhouse: @thebenazadi</p> <p> </p>