Episode 91 - The Importance of Self Care //The Mastered Mindset

<p>Happy Monday!</p> <p>We have something a little different for you today, as Zarb is joined by returning guest, Hayley from Embodied Breathwork and Vicky from Flow State Studio.</p> <p>The trio dived right into the importance of self care and how finding the right practices for yourself is so important.</p> <p>Hayley and Vicky discussed the upcoming Riverside yoga and wellness festival that they are organising together and how it’s going to be a great way for people to experience all the different wellness practices.</p> <p>This was a powerful episode with a beautiful display of masculine and feminine energy, so tune in, get present and enjoy this special conversation.</p> <p>This episode is brought to you by our beautiful sponsors Mtor Apparel <a href="https://mtorapparel.com.au/">https://mtorapparel.com.au/</a> Newy Design Co. <a href="https://studio.newydesignco.com.au/themasteredmindset/">https://studio.newydesignco.com.au/themasteredmindset/</a> Sunnyholt Off-Grid Touring <a href="https://sunnyholtoffgridtouring.com.au/">https://sunnyholtoffgridtouring.com.au/</a></p>