Episode 89: Dr. Shabnam Das Kar, MD, FMNM

<p>Dr. Shabnam Das Kar MD, FMNM is a doctor, a specialist in Functional and Metabolic Medicine, and an international speaker. Before transitioning into Functional Medicine she was practicing as an Obstetrician Gynaecologist for more than 20 years in Mumbai. She lives in Calgary, Canada, and Mumbai, India.</p> <p><u>TRAINING AND CREDENTIALS</u></p> <p>MBBS and MD (OB-GYN) from India</p> <p>Fellow, American Academy of Anti-Aging Medicine (A4M), USA.</p> <p>Advanced Endocrinology Certification from Metabolic Medical Institute (MMI)</p> <p>Special training from Metabolic Medicine Institute on Functional Medicine approach to Autoimmune Diseases</p> <p>Brain Health Coaching Certification from Amen Clinics, USA.</p> <p>Trained in The Clinical Practice of Alzheimer’s Prevention From Alzheimer’s Universe</p> <p>Tiny Habits Certified Coach</p> <p><u>WORK</u></p> <p>Director of Medical Education at Better Medical Centre, Canada.</p> <p>Guest Faculty Member at the Maryland University of Integrative Health in Professional Continuing Education.</p> <p>Speaker at medical conferences in Asia and Canada.</p> <p><strong><u>In this episode:</u></strong></p> <p>Dr. Kar’s personal and professional journey</p> <p>Bioidentical hormones</p> <p>Vitamin & Mineral Deficiency and Therapeutic Supplementation</p> <p>Protein & Fats</p> <p>Ketones & Glucose</p> <p>Fasting & Time Restricted Eating (TRE)</p> <p>What to expect when working with Dr. Kar</p> <p>Sugar & Mood</p> <p>What’s next?</p> <p>Signature Question</p> <p><strong><u>Follow Dr. Das Kar:</u></strong></p> <p>Website: <a href= "https://drkarmd.com/">https://drkarmd.com/</a></p> <p>Twitter: <a href= "https://mobile.twitter.com/karshabnam">https://mobile.twitter.com/karshabnam</a></p> <p><strong><em>The content of our show is educational only. It does not supplement or supersede your healthcare provider's professional relationship and direction. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condi