Episode 88:The art of not losing it

<div>Welcome back Girlfriends….. This week we are discussing how slowing down helps you not lose your ISH. Life is moving fast and stress is a natural consequence but what if you could slow down life, what would you start to appreciate? <br> Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @drchrissyfabiola Feel free to email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate, and comment on the streaming platform you listen on. <br> ***Resources for therapeutic services*** local insurance (EAP)program, <a href="http://www.psychologytoday.com">www.psychologytoday.com</a> and <a href="http://www.therapyforblackgirls.com">www.therapyforblackgirls.com</a> </div>