Episode 88: Intuitive Eating during COVID-19 with Molly Bremer

Dear Listener, Join me and my wonderful guest, Molly Bremer, for our second COVID-19 focused episode of the podcast! We’re talking tips to avoid harmful diet culture messages during this time, how to cope if your eating patterns feel different from how they were a few months ago, and so much more! Molly is a fellow Northern Virginia based, non-diet Registered Dietitian who specializes in the treatment of eating disorders through an Intuitive Eating and Health at Every Size® lens. If you’d like to learn more from Molly, check her out on Instagram (@taco_bout_nutrition). And if you’re looking for community meal + snack support during these challenging times, follow @covid19eatingsupport. You’ll find Molly there LIVE Mondays at 9pm EST + Tuesdays at 8pm EST, as well as other practitioners live at nearly all other hours of the day, too 😊 Yours Chewly, Claire