Episode 88: Gunnar Regan (Topic: Centering practices, Q&A)

<p>On today's episode we spoke with Monkey Mind Team Member, Gunnar Regan about the topic of centering practices prior to or during an event or game. We also did a Q&amp;A with Gunnar and went over a protocol that athletes can immediately implement into their life as it pertains to centering practices.&nbsp;</p> <p>Be sure to check out how Gunnar can help you become a high performer at his landing page https://monkeymindathletes.com/gunnarregan.&nbsp;</p> <p>Daily Dose CBD promo code: "monkeymind15" for 15% off at https://www.dailydosecbdinc.com/?ref=36</p> <p>Monkey Mind's website: https://monkeymindathletes.com/</p> <p>Monkey Mind's Instagram: https://www.instagram.com/monkeymindathletes/</p> <p>Monkey Mind merchandise: https://monkeymindathletes.com/merchandise</p> <p>Watch this episode on our YouTube channel: https://www.youtube.com/channel/UCJLKZQb6vBgxlWvCLj_5jhQ</p>