Episode #86 Lagniappe - Winter Hiking By A Chunky Middle Aged Woman

<p>Kylena Cross is a long-time hiker and the Head Dame of the Maryland Trail Dames. When not teaching, she can be found leading the Maryland Dames on hikes year-round, with her positive, sunny nature and warm, welcoming attitude.</p> <p><img style= "display: block; margin-left: auto; margin-right: auto;" src= "https://assets.libsyn.com/secure/show/118440/kylena1.jpg" alt="" width="494" height="500" /></p> <p>Guest Links - <a href= "https://www.traildames.com/blog/page/3/">https://www.traildames.com/blog/page/3/</a></p> <p><img style= "display: block; margin-left: auto; margin-right: auto;" src= "https://assets.libsyn.com/secure/show/118440/kylena2.jpg" alt="" width="500" height="375" /></p> <p>Connect with Anna, aka Mud Butt, at <a href= "mailto:info@traildames.com">info@traildames.com</a></p> <p>You can find the Trail Dames at:<br /> Our website: <a href= "https://www.traildames.com">https://www.traildames.com</a></p> <p>The Summit: <a href= "https://www.traildamessummit.com">https://www.traildamessummit.com</a></p> <p>The Trail Dames Foundation: <a href= "https://www.tdcharitablefoundation.org">https://www.tdcharitablefoundation.org</a></p> <p>Instagram: <a href= "https://www.instagram.com/traildames/">https://www.instagram.com/traildames/</a></p> <p>Facebook: <a href= "https://www.facebook.com/groups/traildames/">https://www.facebook.com/groups/traildames/</a></p> <p><img src= "https://assets.libsyn.com/secure/show/118440/kylena3.jpg" alt="" width="500" height="375" /></p> <p>Hiking Radio Network: <a href= "https://hikingradionetwork.com/">https://hikingradionetwork.com/</a></p> <p>Hiking Radio Network on Instagram: <a href= "https://www.instagram.com/hikingradionetwork/">https://www.instagram.com/hikingradionetwork/</a></p> <p>Music provided for this Podcast by The Burns Sisters<br /> "Dance Upon This Earth"<br /> <a href= "https://www.theburnssisters.com">https://www.theburnssisters.com</a></p>