EPISODE 85- Mark McGrath Movement & Performance Coach

<p><strong>On today’s episode I am joined by Mark McGrath, who is a Movement &amp; Performance Coach. </strong></p> <p><br></p> <p>Mark has been in the industry for a long time and is full of education and knowledge. </p> <p><br></p> <p>We spoke about Mark’s journey how he started out, great mentors he had, how he uses DNS breathing and exercise, athletes he has worked with. </p> <p><br></p> <p>There was lots to unpack in this episode, I thank Mark for his time and enjoy the episode. </p> <p><br></p> <p>Find Mark: </p> <p>@markonmovement</p> <p>Website: <a href="https://markmcgrath.com.au/?fbclid=PAAaaN47XA-WGDB35Af1OK41c1UzP-yasaW2pimmqbBaB_HRo-KK_ZJX-VH7s_aem_AV8CYEbZqz65EmlOUOPsDmHEaaSvtd7KHUMME222puFzfW7odxO40n0-LafoX9UGImc">https://markmcgrath.com.au/?fbclid=PAAaaN47XA-WGDB35Af1OK41c1UzP-yasaW2pimmqbBaB_HRo-KK_ZJX-VH7s_aem_AV8CYEbZqz65EmlOUOPsDmHEaaSvtd7KHUMME222puFzfW7odxO40n0-LafoX9UGImc</a></p> <p><br></p> <p>Find myself at: IG:@m.cope.fitness</p> <p>Website: www.marcuscopefitness.net</p> <p>Facebook:Marcus Cope Fitness</p> <p>Linkedln: Marcus Cope</p> <p>Youtube Channel: Marcus Cope Fitness</p>