Episode #84 - Navigating life through a lens of hope

<p>Joining me on Tuesday at 11am is Scott J Prendergast! &nbsp;He speaks about the importance of acknowledging</p> <p>mental health in society, and encourages techniques to overcome the everyday mental obstacles</p> <p>that hold us back in life. Scott travels across the country speaking to audiences ranging from high</p> <p>school students, to adults, while sharing his own story of hope and resilience in learning to overcome</p> <p>depression</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/shutupandgrind/support" rel="payment">https://anchor.fm/shutupandgrind/support</a>