Episode 84: A Group Coaching Session and Kicking the Sugar Habit

<p><strong>In this episode, Ellie shares with you a coaching session with two of her 21 Day resetters Dawn and Susan.</strong></p> <p>They discuss challenges like getting your spouse on board with your health goals,</p> <p>Not letting yourself get too hungry, and more.</p> <p>Ellie also shares all about sugar, what it does to the body, and recaps ways to kick a sugar habit.</p> <p><br></p> <p>Want to coach with Ellie?&nbsp;</p> <p>calendly.com/mindfulbellie.com</p> <p>mindfulbellie.com</p> <p><br></p> <p>Instagram: @mindfulbellie</p> --- Support this podcast: <a href="https://anchor.fm/mindfulbellie/support" rel="payment">https://anchor.fm/mindfulbellie/support</a>