Episode #82: Labels Make You Invisible

<p>Mindful Monday Mantra:  I am Who I Need to Be</p> <p>Lately, I haven’t felt like myself and I have been struggling with it because I couldn’t figure out what it was. </p> <p>Then I realized I have been shedding things left and right which I was very aware of, but what I didn’t realize was that some of the things came with labels. </p> <p> </p> <p>Labels that I identified with and my ego was spinning to look for a new label.  </p> <p> </p> <p>Labels are easy for our brains because it provides a quick response and the brain feels safe in reacting because then it can follow a pattern.  But, those new labels weren’t ones I had previously identified with and ones I had attached unfavorable meanings to without even realizing it. </p> <p> </p> <p>What labels do you subscribe to? </p> <p> </p> <p>In this episode, I share why we should stop and a few tips and tricks on how to do it. </p> <p> </p> <p>Enjoy!</p> <p> </p> <p>Love & Lipstick!</p> <p>Katie xoxo</p> <p>💋💋💋</p> <p>.</p> <p>.</p> <p>.</p> <p>Join the Just Realized Community on FB! <a href='http://bit.ly/JustRealizedCommunity'>http://bit.ly/JustRealizedCommunity</a></p> <p>Connect on Instagram: <a href='https://www.instagram.com/katiejustrealized/?hl=en'>@katiejustrealized </a></p> <p>Connect on the Blog: <a href='http://www.justrealizedpodcast.com'>www.justrealizedpodcast.com</a></p> <p>If you had a just realized moment in today's episode, please take a minute and drop me a review on<a href='https://itunes.apple.com/us/podcast/the-mompreneur-mastermind-show/id1437868374?mt=2'> iTunes</a>. I truly appreciate each of you and I can’t wait to step into our power together.</p>