Episode #81 Inner child to heal

<p>Triggered and not sure why?</p> <p><br> Hearing the word inner child a lot lately and not sure what it is?<br> How is your inner child showing up for you as an adult?<br> Are you aware of it?<br> You can work through these hurdles.<br> <br> Karen has your back, today she answers all of this for you and shares with you what inner child is. &nbsp;How often as adults, you are not aware where certain feelings, emotions and responses come from. &nbsp;How your inner child can create misery or happiness in your life. &nbsp;How you can choose to identify your inner child for the better, creating more ease in your future or choose to stay where you are creating more challenges for yourself.<br> </p> <p><br> Karen is a Health and Wellness Coach who works with Men and Women, supporting them 1:1 with their health journey. &nbsp;Her focus is increasing overall energy levels, whilst improving other areas of her Clients lives. &nbsp;Coaching them through their blocks, to create and achieve the life they desire and want to live.<br> <br> Sit back and relax with your favourite cuppa, smoothie or juice. &nbsp;While you absorb the golden nuggets in todays episode.<br> <br> Enjoy<br> <br> Karen X</p>