Episode 80 – How To Work With Emotions - Create Your Vibrant Life Podcast with Padma Ali

<p>What happens when you feel uncomfortable, scared, anxious, sad, angry? Generally, people try numbing, distracting or ignoring the feeling.  Most people don’t have tolerance for it. <br/><br/></p><p>In this episode, I am going to share some strategies for dealing with difficult emotions and how to use emotions to create your vibrant life. <br/><br/></p><p>Take a screenshot and share your takeaways on <a href='https://www.instagram.com/padmaali/'>instagram @padmaali<br/></a><a href='https://www.padmaali.com/'>www.padmaali.com</a></p><p>*********<br/><br/></p><p>Padma Ali is a coach and a guide helping evolved purpose driven, executives like you to create impact by aligning with your highest potential For more information visit <a href='http://www.padmaali.com/'>www.padmaali.com</a> <br/> <br/>****Special Announcement****<br/><br/></p><p>I have just a few spots for one on one coaching in 2022, please Email <a href='mailto:padma@padmaali.com'>padma@padmaali.com</a> to request a call or schedule a one time session <a href='https://padmaali.as.me/transformation90'>here</a> . Serious interest only. </p><p>***************</p><p>If you&apos;ve enjoyed this episode and felt inspired, we&apos;d love to hear about it and know your takeaway. Take a screenshot of you listening on your device, post it to your insta stories and tag me @padmaali.  <br/><br/></p><p><b>OTHER RESOURCES FOR YOU</b></p><p><a href='https://podcasts.apple.com/us/podcast/create-your-vibrant-life/id1507822653'><b><em>Leave a Review</em></b></a></p><p><a href='https://www.instagram.com/padmaali'><b><em>Instagram</em></b></a></p><p><a href='https://www.linkedin.com/in/padmaali/'><b><em>Linked In</em></b></a></p><p><a href='https://www.youtube.com/channel/UC3gnOx7xgxy8-WN2gL11wkA/videos'><b><em>YouTube Channel</em></b></a></p><p><a href='https://www.facebook.com/coachingwithpadma'><b><em>Facebook</em></b></a></p><p><a href='mailto:support@padmaali.com'><b><em>Send your questions to be featured</em></b></a></p>