Episode 79: Monday Motivation: Breaking Sugar Addiction- Make the Decision and Clarify Your Food Boundaries

<p>Episode 79: Monday Motivation Minisode: &nbsp;</p> <p>Make the Decision and Clarify Your Food Boundaries&nbsp;</p> <p>Ellie shares what helped her breakthrough sugar addiction and see food as energy versus using food and sugar as a coping mechanism.&nbsp;</p> <p><br></p> <p>Mindfulbellie 21 Day Reset: <a href="//mindfulbellie.com/21dayreset">mindfulbellie.com/21dayreset</a></p> <p>Instagram: @mindfulbellie&nbsp;</p> <p><br></p> <p>Interested in 1:1 Coaching with Ellie? Set up a free strategy call&nbsp;</p> <p><a href="//calendly.com/mindfulbellie">Calendly.com/mindfulbellie</a></p> <p><br></p> --- Support this podcast: <a href="https://anchor.fm/mindfulbellie/support" rel="payment">https://anchor.fm/mindfulbellie/support</a>