Episode 79 - Black Women Leading & Winning Series 4

<p class="p1"><span class="s1"><strong>Jade Ecobichon-Gray BSc., MSc</strong> is a straight-talking social wellness consultant. Founder of Mindset Matters</span> which empowers organisations to move away from one-off wellbeing initiatives towards the creation of sustainable wellness strategies.<span class= "Apple-converted-space"> </span></p> <p class="p1">Jade is also passionate about racial equity and the relationship between racial identity and wellbeing. She has written extensively about her experiences as a ‘white-assumed’ mixed-race woman and has recently begun facilitating an expert workshop for the Mixed Bloom Room, a coaching course for mixed-race adults in the US and UK. <span class= "Apple-converted-space"> </span></p> <p class="p1">Jade has a Masters in Health Psychology and is a registered member of the British Psychological Society <span class= "s1">with a decade of experience working in social care and wellness for both the public and private sector. </span></p> <p class="p3">We unpack mixed fragility, exploring racial identity and colourism  in a world where your skin tone can shape your experience of  belonging.</p> <p class="p4">0.30 - Skin Tone, Colourism & Pallative Blackness?</p> <p class="p4">4.04 - Unpacking Mixed Fragility<span class= "Apple-converted-space"> </span></p> <p class="p4">7.08 - Forming Identity Being Mixed Race</p> <p class="p4">9.49 - Racial identity & Wellbeing</p> <p class="p4">12.35 - The Oppressed vs The Oppressor<span class= "Apple-converted-space"> </span></p> <p class="p4">15.17 - A Meaningful Sense of Wholeness</p> <p class="p4">17.55 - Never Either Or, Staying Curious</p> <p class="p4">22.25 - Decolonisation & Belonging</p> <p class="p4">24.53 - Racial Equity </p> <p class="p1"><span class="s1">Check out the website: <a href= "http://www.mindsetmatters.uk/"><span class="s2">Mindset Matters UK</span></a></span></p>