Episode 78 - Black Women Leading & Winning 3

<p class="p1"><strong>Black Women Leading & Winner Series Part 3 - What is imposter syndrome?</strong></p> <p class="p1"><strong>Impostor syndrome</strong> refers to an internal experience of believing that you are not as competent as others perceive you to be. </p> <p class="p1">Marteka Swaby, Founder of Benevolent Health & The Host of The Better Mental Health Podcast is talking about her own experience of Imposter Syndrome and not feeling good enough, What triggers imposter syndrome and 5 ways to fix it?</p> <p class="p1">1.15 - What Is Imposter Syndrome?</p> <p class="p1">3.35 - Is Imposter Syndrome A Mental Illness?</p> <p class="p1">6.36 - Being A Black Women In The Workplace</p> <p class="p1">7.28 - Perfectionist vs Done Beats Perfect</p> <p class="p1">9.40 - What Triggers Imposter Syndrome?</p> <p class="p1">11.29 - Who Gets Imposter Syndrome?</p> <p class="p1">13.28 - How Do You Fix Imposter Syndrome?</p> <p class="p3"><span class="s1"><a href= "http://impostorsyndrome.com/"><span class="s2">Dr. Valerie Young</span></a>, <a href= "https://www.amazon.com/Secret-Thoughts-Successful-Women-Impostor/dp/0307452719"> <span class="s2"><em>The Secret Thoughts of Successful Women: Why Capable People Suffer From the Imposter Syndrome and How to Thrive in Spite of It</em></span></a>, </span></p>