Episode 77: How to Not Let the Needs of Others Dictate Your Needs

Dear Listener, If you've ever found yourself comparing what/when/how much you're eating to someone else, then this episode is for you! Tune in to hear about an experience I had while traveling over the last week and how I reminded myself to not let the needs of others dictate my own needs 😊 And as always, if you love what you're hearing here on the Pod, please take a few moments to leave a rating + review to help the podcast grow and reach more individuals who could benefit from hearing this message! Yours Chewly, Claire