Episode # 77 How to Meditate to Relieve Anxiety to receive Christmas Wisdom with Debbie D'Aquino

<p>Today we have a special guest Debbie D’Aquino.  Debbie she is the author of ‘Calm is the New Happy, how to get there in 5 Minutes’</p> <p>She healed herself from chronic fatigue with her own healing talk to herself</p> <p>She describes the 5 Stages of Awareness, also a wonderful 5-minute Relaxing Meditation</p> <p>She is returning today to share the message that you have all the wisdom you need is inside you.</p> <p>This will be one of the gifts we will giving your today, a <a href= "https://documentcloud.adobe.com/link/review?uri=urn:aaid:scds:US:362cf9f0-5840-4097-ae45-5d3b95000490"> <strong>frameable copy of the 4 Statements of Ho'oponopono</strong></a> – Hawaiian 4 declarations that means- ‘Make right’ to shifts your emotions into peace and stress relieving at <a href= "https://anxietysimplified.net/">Anxitysimplied.net</a></p> <p>She Offers a 3 part video create inner joy on a daily basis. Go to her Facebook page- Calm is the New Happy.</p> <p><a href="http://bit.ly/Joy-Inner-Peace" target="_blank" rel= "noopener"><strong>http://bit.ly/Joy-Inner-Peace</strong></a>   or  <a href= "https://www.facebook.com/calmisthenewhappy"><strong>https://www.facebook.com/calmisthenewhappy</strong></a></p> <p><a href= "https://anxietySimplified.net"><strong>AnxietySimplified.net</strong></a> <strong>Dance with Panic Course</strong></p> <p><strong>Anxiety Simplifed Podcast Video on Youtube</strong></p> <p><a href="https://esapros.com"><strong>ESA Pros.com</strong></a> <strong>for an emotional support animal or a Psychiatric Service Dog to go with you everywhere you go</strong></p>