Episode 76- Black Women Leading & Winning 2

<p class="p1"><strong>We explore the impact of micro aggressions on your mental health and calling this out in the workplace.</strong> <span class="Apple-converted-space"> </span></p> <p class="p1"><strong>Madeline Nyatsanza<span class= "Apple-converted-space"> </span></strong> Founder of 'Black Mental Health UK' is on a<span class= "Apple-converted-space"> </span> mission to de-stigmatise mental health within the black community.<span class= "Apple-converted-space"> </span></p> <p class="p1">She is also a Management Consultant & Project Manager by trade and knows first-hand the challenges one can face when entering the corporate world as a black woman who is leading and winning.<span class="Apple-converted-space"> </span></p> <p class="p1">1.22 - What are microaggressions?</p> <p class="p1">2.19 - Death by a thousand cuts</p> <p class="p1">4.17 - ‘You’re so articulate’ ‘Is that <span class= "Apple-converted-space">your hair?'</span></p> <p class="p1">7.08 - Black experience of being ‘The Other’ </p> <p class="p1">7.52 - Challenges black women face in corporate</p> <p class="p1">9.27 - What should white leaders know about microaggressions?</p> <p class="p1">11.24 - Calling out microaggressions</p> <p class="p1">12.30 - My failures navigating the corporate space</p> <p class="p1">13.35 - Getting it wrong & being emotionally vulnerability</p> <p class="p1">15.17 - Listening in a vulnerable way</p> <p class="p1">17.37 - Building trust, getting frank!</p> <p class="p1">19.35 - Pub culture, building relationships & breaking barriers</p> <p class="p1">27.11 - The importance of mentorship</p> <p class="p1">32.43 - Black Mental Health<span class= "Apple-converted-space"> </span></p> <p class="p1">37.50 - Collective advancement & trauma free blackness</p> <p class="p1">42.01 - The most important advice for good mental health</p>