Episode 74 - Melatonin - Why this is So Much More Than a Sleep Aid with Phil Micans

<p>Phil Micans, Pharmacologist, Co-Founder of Anti-Aging Systems and Editor of Aging Matters Magazine is back to talk to us all about the wonders of melatonin.<br/><br/>Phil and I discuss the various applications of melatonin including:<br/>- when and why our production of melatonin lowers<br/>- how to use it to help with sleep<br/>- how it can mitigate effects of stress<br/>- how melatonin can help us age better<br/>- what some smaller studies have shown in it&apos;s ability to fight certain diseases<br/><br/>...and so much more.<br/><br/>Referenced in the podcast:<br/><br/>Subscribe to Aging Matters Magazine free here:  <a href='https://aging-matters.com'>https://aging-matters.com</a><br/>Download a Free copy of Dr. Walter Pierpaoli&apos;s Book Melatonin - The Key of Life here:  <a href='https://www.antiaging-systems.com/products/melatonin-the-key-of-life-e-book-by-walter-pierpaoli-md-phd/'>https://www.antiaging-systems.com/products/melatonin-the-key-of-life-e-book-by-walter-pierpaoli-md-phd/</a><br/><br/>If you wish to purchase any of the discussed peptide bioregulators or products discussed, use code SANDYK15 for 15% off your first order.<br/><br/>NOTE:  This podcast is for educational purposes only and not medical advice .  See your own practitioner on what is right for you.<br/><br/><br/></p>