Episode 74 - How to cultivate a remarkable life

<p>In today's episode, we are talking about how to create and cultivate a remarkable life.<br /> <br /> First, make sure you identify what a remarkable life would look like to you. You can jot down notes, or start a voice note if you'd like. Ask yourself, what lifestyle or day-to-day activities would give you the sense that what you are doing is truly remarkable. Remember that a remarkable life is whatever feels aligned to you. My life might seem pretty "normal." But I remind myself that having a normal life, in itself, is remarkle,<br /> <br /> Another step you can take it to retrieve memories or past representations that truly encompass what a remarkable life has felt like in the past. What events caused deep connectedness and alignment for you? Here is another reminder that a remarkable life does not necessarily mean an easy life. It means that we are living a life that each of us values, enjoys, is challenged by and embraces regardless.<br /> <br /> Think about what moments and interactions have felt truly aligned in your spirit. These are the moments that make up a remarkable life.<br /> <br /> These moments could be:<br /> -Having a day off<br /> -Writing or creating<br /> -A coffee date with a friend<br /> <br /> Once you recognize these moments as remarkable, that is when you activate flow. To live a remarkable life means you can create joy in the moments that are presented to you.<br /> <br /> We can then take the time to feel deep gratitude for these moments and recognize the deep alignment that comes with that gratitude.<br /> <br /> In this episode:<br /> -Steps to living a remarkable life<br /> -Practicing gratitude<br /> -How to identify and move passed road blocks that prevent you from living a remarkable life</p>