Episode #72: Masterbation with Alex

<p>Have you ever wondered about the impact porn and masturbation is having on your sex life?</p> <p>Or maybe you’re curious about the yoga principles of storing up your sexual energy, and awakening your kundalini?</p> <p>In this episode, we are diving deep into the sensitive and taboo subject of sexual dysfunction with the expertise of Eric Lougheed.</p> <p>Eric is a coach that helps men resolve their erectile dysfunction naturally and is the founder of Morning Wood.</p> <p>In this episode with Eric, we discuss how tinder and porn in the modern age are rewiring our neural pathways, and potentially causing psychological damage when it comes to the bedroom.</p> <p>Plus how this relates to Brahmacharya and abstinence that is practiced in some forms of yoga.</p> <p>Eric also gives some valuable advice that you can implement immediately if you are struggling with any of these issues.</p> <p>To get in contact with Eric reach out through his Facebook page:</p> <p><a href="https://www.facebook.com/eric.lougheed.5">https://www.facebook.com/eric.lougheed.5</a></p> <ul> <li>(02:00) Introducing Eric Lougheed</li> <li>(03:25) Eric’s story of erectile dysfunction</li> <li>(06:13) A sexless marriage</li> <li>(08:16) Becoming desensitized to porn</li> <li>(09:33) Failure to launch… twice!</li> <li>(11:49) Austin Powers and penis pumps</li> <li>(16:13) The first step is believing</li> <li>(17:24) Tinder and porn give such easy and quick solutions</li> <li>(22:48) Lack of connection is the issue with tinder/porn</li> <li>(25:13) Strive for connection rather than an erection!</li> <li>(27:31) Emotional connection makes the sex amazing</li> <li>(30:11) Brahmacharya and abstinence</li> <li>(32:25) Porn creates psychological damage more than physical</li> <li>(34:35) Women also struggle to get hard</li> <li>(37:05) The best advice if you’re having these issues is…</li> <li>(38:57) Fix your mindset first and foremost</li> <li>(41:22) When you feel the urge to watch porn, change your environment</li> <l