Episode 70: Reframing is KEY for Baddies!

<p><span style="font-weight: 400;">Hello Beautiful! Welcome back to the podcast!</span></p> <p><span style="font-weight: 400;">On today's episode I am sharing with you a very important tool that every Baddie needs to strap on her tool belt and that tool is REFRAMING. </span></p> <p><span style="font-weight: 400;">Reframing what Steph!?</span></p> <p><span style="font-weight: 400;">Reframing your</span> <strong>outlook on life</strong> <span style= "font-weight: 400;">via your daily thoughts/beliefs.</span></p> <p><span style="font-weight: 400;">Pretty much, your state of BEING. </span></p> <p><span style="font-weight: 400;">Your state of being (how you think and feel) is what determines your reality. In other words, you are the only one you can truly get in the way of your own success. </span></p> <p><span style="font-weight: 400;">Reframing low quality thoughts such as</span> <strong><em>"I hate my body"</em></strong> <span style="font-weight: 400;">into</span> <strong><em>"I have a body"</em></strong> <span style="font-weight: 400;">or</span> <strong><em>"I accept my body for how it is today"</em></strong> <span style="font-weight: 400;">will shift your energy, mood, and mindset into a more aligned state of being and thus your external reality will soon be a reflection of that. </span></p> <p><span style="font-weight: 400;">Listen in to hear all about it!</span></p> <p><span style="font-weight: 400;">Vibe with the baddies on Instagram:</span> <a href= "https://www.instagram.com/baddiebmindset/"><span style= "font-weight: 400;">@baddiebmindset</span></a></p> <p><span style= "font-weight: 400;">www.baddiebmindset.com</span> </p>