Episode #70: Pursuing Discipline

<p>Do you struggle to maintain discipline in your yoga practice?</p> <p>Today we are discussing all the aspects of discipline and how it relates to your yoga practice and yoga teaching.</p> <p>We discuss the difference between discipline and integrity.</p> <p>How discipline has both positive and negative connotations.</p> <p>And we talk about the flip side of discipline; compulsiveness, impulsiveness, and going with the flow.</p> <p>We take some time to dissect the mindset of being disciplined all the time, or allowing for some flow and compulsiveness.</p> <p>Most importantly we talk about discipline for yoga teachers.</p> <p>And we bring it back to probably the most common issue around discipline which is diet and food!</p> <p>So, be disciplined and listen to the whole episode ;)</p> <ul> <li>(00:00) Nobody wants to tell you why discipline is so important!</li> <li>(01:48) Discipline can be viewed positively or negatively</li> <li>(03:16) The difference between discipline and integrity</li> <li>(04:49) Discipline is a core value of Going Pro</li> <li>(07:09) Does discipline disrupt flow state?</li> <li>(08:04) Attaching meaning to the word discipline</li> <li>(09:35) What’s the consequence of not being disciplined?</li> <li>(10:54) Are you compulsive or impulsive?</li> <li>(13:19) Discipline for a yoga teacher</li> <li>(15:01) Discipline around food and diet is something everyone can relate to</li> <li>(16:33) It’s a fat bastard austin powers kinda thing!</li> <li>(19:02) Be disciplined like a spider spinning it’s web</li> <li>(20:10) Going Pro offer</li> </ul> <p>---</p> <p><strong>SPECIAL OFFER: </strong>Become a founding member of the much anticipated<em> Going Pro Yoga Platform!</em></p> <p>A sneak peak of what’s inside:</p> <ul> <li>The first EVER P<em>riority Cueing System</em> for over 120 yoga poses, with over 300 variations and modifications, to refine your teaching</li> <li>The first EVER <em>Sequencing Vault</em> with over 70 videos to plug-in-play and create your own seque