Episode #70 - How to cultivate resilience during COVID

<p>Our guest, Michelle E. Dickinson, is a very passionate mental health advocate, a TED</p> <p>speaker, and a published author of a memoir entitled Breaking Into My Life. She goes first</p> <p>and sees herself as the bridge that helps people get comfortable with their mental health</p> <p>so that they reach out and get the support they need before they hit a crisis.</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/shutupandgrind/support" rel="payment">https://anchor.fm/shutupandgrind/support</a>