Episode 70- Healing Our Culture Wound through Community Groups with Sabrina S. Santa Clara LPC, R-DMT, C-IFST, RYT

<p><span style="font-weight: 400;">Do you ever feel isolated and alone? That’s why support groups are important! We need a support system that helps us grow and heal.</span></p> <p> </p> <p><span style="font-weight: 400;">In this episode, I will be accompanied by Sabrina Santa Clara, owner of the Center for Embodied Spirituality and the creator of Psychotherapeutic Touch, and a</span> <span style="font-weight: 400;">Certified Internal Family Systems Therapist. We discussed why therapeutic groups really help with healing cultural trauma and how it positively affects your general well-being. </span></p> <p> </p> <p><span style="font-weight: 400;">Tune in now for Sabrina’s bonus meditation activity!</span></p> <p> </p> <p><strong>Highlights:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Sabrina’s Background</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Being a Patient of Cultural Dysfunction</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Unlocking your divine self through group practices</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Sabrina’s Spiritual practices</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Mental health issues vs. Spirituality</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Benefits of therapeutic groups</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Importance of listening to your spirit</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Sabrina’s spiritual meditation</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Cultivating</span> <em><span style= "font-weight: 400;">Usness</span></em></li> </ul> <p> </p> <p><strong>About Our Guest</strong></p> <p><span style="font-weight: 400;">Sabrina’s early career began as