Episode 7 - Prime your mind for the perfect day

<p>Ever wondered why some days everything feels great and some days the complete opposite? We've run through our top tips for having more good days than bad and how to set yourself up with the perfect morning routine.<br /> <br /> And Phil, if that's what he's still called these days, tells us what he'd change his name to if given the chance...</p> <p>www.liftlearnandburn.co.uk/podcast</p>