Episode 7: Chas Saleem

Today’s featured guest, Chas Saleem, creator of TrainPrettyWitChas, joins the guys to discuss nutrition, how she got started and the current climate of CrossFit. The guys give their review of Hokas and the UA Tribase Reign 2 shoes. Time Stamps 8:30 “UA Tribase Reign 2” Shoe Review 14:00 - Hoka Ironman Runners Review 14:58 - Chas Saleem Title Screen 16:54 - Anabolic Fasting 19:02 - Train Pretty Origins 22:51 - Setting Personal Standards 25:54 - Power of competition changing mindset 29:40 - What is Clean Eating? No Points 31:49 - Losing weight realistically 35:00 - Cheat Meals 42:21 - Current Events 42:37 - Glassman 54:13 - Chris Delia Allegations 56:55 - Cancel Culture 57:34 - B. Simone Canceled? 1:03:16 - Juneteenth 1:06:51 - Everybody vs. Systematic Racism 1:09:09 - McDonalds vs Rally’s --- Support this podcast: <a href="https://anchor.fm/fresh-and-fit/support" rel="payment">https://anchor.fm/fresh-and-fit/support</a>