Episode 69: Gut Healing with a Meat-based Elimination Diet with Judy Cho

<p>Our guest today is a Certified Nutritional Therapy Practitioner And holds a Psychology and Communications Degree from Cal Berkeley</p> <p>She has a Private practice that uses functional nutrition and holistic health focused on the root causes of our health challenges.</p> <p>She also has written a Book titled “Carnivore Cure" - The Ultimate Elimination Diet to attain Optimal Health and Heal Your Body”</p> <p>Judy Cho shares her struggles with an Eating Disorder early on in her life; How Being on a Meat-Based diet gave her a second chance at life which has sparked her personal mission to help people heal through a meat-based elimination diet approach.</p> <p>On this Episode we Discussed</p> <p>-Judy’s Mission</p> <p>-Prior Relationship with Food</p> <p>-Developing an Eating Disorder while on a Plant Based Diet</p> <p>-Postpartum Depression 6 months after having my first Child</p> <p>-My time in an Eating Disorder Facility</p> <p>-Discovering Keto</p> <p>-Leading to the Carnivore Diet&nbsp;</p> <p>-Writing &amp; Creating Graphics for the Carnivore Community&nbsp;</p> <p>-Writing “CARNIVORE CURE”</p> <p>-Understanding How the Gut works</p> <p>-Symptoms of Poor Gut Health</p> <p>-Initial Consults through customized and personalized care with Judy</p> <p>-Approaching Healing</p> <p>-Judy’s Message&nbsp;</p> <p>Connect with Judy:</p> <p><a href="http://nutritionwithjudy.com/" target="_blank">http://nutritionwithjudy.com/</a></p> <p><a href="https://carnivorecure.com/" target="_blank">https://carnivorecure.com/</a></p> <p><a href="https://www.instagram.com/nutritionwithjudy/" target="_blank">https://www.instagram.com/nutritionwithjudy/</a></p> <p><a href="https://www.youtube.com/c/nutritionwithjudy/videos" target="_blank">https://www.youtube.com/c/nutritionwithjudy/videos</a></p> <p><a href="https://www.facebook.com/NutritionwJudy" target="_blank">https://www.facebook.com/NutritionwJudy</a></p> <p>Podcasts:</p> <p><a href="https://nutritionwithjudy.buzzsprout.com/" target="_blank">https://nutritionwithjudy.buzzsprout