Episode 678: Self-worth, Attachment Trauma & TikTok with Jenny Helms-Calvin

Jenny Helms-Calvin is a licensed therapist with 230K+ followers on TikTok. She also founded and owns Soma Therapy, the largest mental health practice in Kansas with over 50 mental health providers. Her jam is talking about self-worth, attachment trauma, and how people can heal from their bullsh*t trauma narratives and live a badass life.<br />In This Episode<br />Jenny on TikTok<br />Jenny on Youtube<br /><br /><br />This episode is sponsored by by BetterHelp. Give online therapy a try at betterhelp.com/TRAUMA and get on your way to being your best self.<br /><br />This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at <a href="https://www.spreaker.com/show/5739761/advertisement">https://www.spreaker.com/show/5739761/advertisement</a>