Episode 67 - The 7-Year Business Anniversary Episode

On this episode we’re talking about the 7-year anniversary of Unrivaled Strength and Fitness. We discussed how the gym got started, how difficult it can be for new businesses to survive the first 5 years, deciding between keeping the side-hustle or going all-in, and more! 1. The slim margin of success seen by small business owners in the first 1-10 years 2. A (brief) history of how Unrivaled Strength began (5:32) 3. The moment when the side-hustle becomes the full-time gig 4. Understanding your value as a coach and how that value changes over time 5. When you don’t know something, it turns into trying to sell it Q&A 1. What’s the biggest change in the industry since you’ve started? 2. What’s the essential equipment needed to open a gym? 3. Does getting 4-5 hours of sleep per night through the work week ultimately sabotage my training progress? 4. How do you think having a training gym compares to having other types of gyms? 5. How much square footage do you think a gym should have? 6. What do you like and dislike about owning a gym? 7. Should I count water that I use in supplements and protein shakes as part of my daily total water intake?