Episode 67: Summer Innanen

<p><span style="font-weight: 400;">Summer Innanen is a professionally trained coach specializing in body image, self-worth, and confidence.</span></p> <p><span style="font-weight: 400;">She helps people all over the world to stop living behind the numbers on their scales through her private and group coaching at</span> <a href= "https://summerinnanen.com/"><span style= "font-weight: 400;">summerinnanen.com</span></a><span style= "font-weight: 400;">.</span></p> <p><span style="font-weight: 400;">She is the best-selling author of Body Image Remix: Embrace your body and unleash the fierce confident woman within and the creator of the flagship You, On Fire – an online group coaching program dedicated to helping people break out of the diet culture cage, get free from body shame and live life on their own terms so they can wear, say and do what they want.</span></p> <p><span style="font-weight: 400;">She is the host of Eat The Rules, a podcast dedicated to anti-dieting, body image, intersectional feminism, and empowering people to live life on their own terms, where she has interviewed leading body image and anti-diet experts and activists such as Isabel Foxen Duke, Virgie Tovar, Chrissy King, and Ragen Chastain.</span></p> <p><span style="font-weight: 400;">She has been featured in Refinery29, FabUplus Magazine, The Huffington Post, Beautiful Magazine, and featured on several chart-topping podcasts including, Food Psych, Listen to Your Body, and The F*ck It Diet Podcast.</span></p> <p><span style="font-weight: 400;">She lives in Vancouver, BC Canada with her husband and toddler son.</span></p> <p class="" data-pm-slice="1 1 []">On this episode of the Food Junkies podcast, we bring you Clarissa’s BEST FRIEND from high school, Summer Innanen, to talk about all things body image, body neutrality, and healing from body dissatisfaction. Summer is the best-selling author of Body Image Remix, host of the podcast Eat The Rules, and creator of You, On Fire – an online group coaching program dedicated to helping people get fr