Episode 67 - Georgia Cardall: Building gym confidence

<p>It’s no secret that getting yourself into the gym can help to build your confidence, but what if you’re not confident enough in the first place to get in there?</p> <p>Today, Georgia is going to give you those answers, and more, as we listen back to her story about her journey, the things that held her back, and what you can do to get started!</p> <p>@gmcfitness_georgia</p> <p>www.liftlearnandburn.co.uk</p>