Episode 67: Coping with Corona

<p><span style="font-weight: 400;">As I’m writing these show notes I’m well aware that tomorrow morning I’ll be headed to work, but only to gather my laptop and a computer monitor and come straight home, where I’ll spend the next three to four weeks doing a version of “shelter in place” here in Los Angeles as the nation tries to avoid the additional spread of Covid-19.  </span></p> <p><span style="font-weight: 400;">And I’ve been pretty freaked out about this.</span></p> <p><span style="font-weight: 400;">I got together with some of my podcasting friends so we could talk about how we’re coping with the situation right now - and also what tips they have for getting through the crisis and staying healthy.</span></p> <p><span style="font-weight: 400;">During times like this, we need community more than ever - and I’m so grateful that I have friends who not only have great podcasts that educate and empower, but they were willing to get really honest and forthright about their fears, their concerns, and ways to cope right now.</span></p> <p><span style="font-weight: 400;">My guests today include:</span></p> <p><span style="font-weight: 400;">Janice McQueen-Ward -</span> <a href="https://www.janicemcqueen.com/"><span style= "font-weight: 400;">Beauty Call Podcast</span></a></p> <p><span style="font-weight: 400;">Tamar Medford -</span> <a href= "https://www.theroadtohealth.me/"><span style= "font-weight: 400;">The Road to Health Podcast</span></a></p> <p><span style="font-weight: 400;">Allison Melody -</span> <a href= "http://foodhealsnation.com/"><span style="font-weight: 400;">The Food Heals Podcast</span></a></p> <p><span style="font-weight: 400;">Please visit their websites and listen in to their shows - these ladies are all amazing and have so much to offer you.  </span></p> <p><span style="font-weight: 400;">By the way - the Morning Routine Glory Challenge is starting up this Monday, March 23rd.  You can sign up for that event</span> <a href= "https://www.krismcpeak.com/morning"><span style= "font-weight: 400;">HE