Episode 63 - February Wellness Review

<p>Sponsor:</p> <p><a target="_blank" href="https://premiumjane.com">Premium Jane</a>: <a data-saferedirecturl="https://www.google.com/url?q=https://premiumjane.com/&amp;source=gmail&amp;ust=1613620013996000&amp;usg=AFQjCNECJchJGrofgwMKyR1fMoRV82ZF4Q" target="_blank" href="https://premiumjane.com/">https://premiumjane.com</a> Promo Code: GreatHealth for 20% off!</p> <p>We have moved our Podcast back to a once-weekly release every Wednesday. The wellness weekly segments are now monthly wellness reviews. They follow the same formats as the wellness weekly with four distinct parts: Wellness Journeys, two different research articles, and a supplement discussion. This month's review discussed the following: </p> <p> ➡️ Wellness Journeys - Value Creation </p> <p>➡️ Article 1: The Relationship Between COVID &amp; The Microbiome </p> <p>➡️ Article 2: The Health Benefits Of Creatine </p> <p>➡️ Supplement Discussion: Phytosterols</p> <p> </p> <p><a href="https://theghwellness.teachable.com/p/insiders" target="_blank">Become A Strive for Great Health Insider Today</a>: https://theghwellness.teachable.com/p/insiders.</p> <p>Are you looking for a deeper experience with the podcast, or maybe you'd like to support the podcast? If so, become Strive for Great Health Insider! Insiders gain discounts for our other wellness services, a list of fundamental take-home points to facilitate easy listening, a discussion forum for each episode, ad-free episodes, a behind the scenes narrative to each episode, and links to supplements and articles mentioned.</p> <p> </p> <p><a href="https://theghwellness.teachable.com/p/5pillarsbundle" target="_blank">The Ultimate Wellness Course</a>: https://theghwellness.teachable.com/p/5pillarsbundle</p> <p><a href="https://rootinevitamins.df7rps.net/c/2446411/853842/10924" target="_blank">How You Can Benefit From Rootine</a>: https://rootinevitamins.df7rps.net/c/2446411/853842/10924</p>