Episode 63: Can You Get Back Up Again?

<div class="group"> <p>If you need some moti­va­tion for today, the week, or fur­ther into the future, take a&nbsp;lis­ten to this episode of the <span class="numbers">204</span> Rise Pod­cast. We are so grate­ful to have had a&nbsp;chance to have a&nbsp;con­ver­sa­tion with Nolan De Leon, a&nbsp;tru­ly inspi­ra­tional per­son who raised $<span class="numbers">3</span>k for men­tal health through set­ting a&nbsp;world record for lift­ing… an ele­phant?! Nolan brings light to the impor­tance of men­tal health, includ­ing strate­gies he has used to over­come his own strug­gles. Press play to find out what it takes to pick your­self up over and over again, you will not regret it.</p> <p>New Episodes every Tues­day: <a href="https://linktr.ee/204Rise">https://​link​tr​.ee/​<span class="numbers">2</span>​<span class="numbers">0</span>​<span class="numbers">4</span>Rise</a><br></p> </div>