Episode 62: Testosterone

<p>In today’s episode, Ro talks about all things testosterone. Testosterone was mentioned in Episode 42 (Hormones and Hypertrophy), but this episode focuses more on what testosterone does, what it's important for, and some myths about testosterone. We also talk about how testosterone is affected by exercise, and healthy habits!</p> <p>Sit back, crack a drink (stay hydrated), and listen in as we talk about testosterone.</p> <p> </p> <p>If you have any questions, be sure to follow us at @healthunfilteredpod where you can keep up to date and connect with Brooke, Nicole, and Rogelio!</p> <p>Connect with Ro here: <a href='https://getroihealth.com/'>https://getroihealth.com/</a></p> <p>Connect with Nicole here: <a href='https://www.nicolenutrition.com/'>https://www.nicolenutrition.com/</a></p> <p>Connect with Brooke here: <a href='https://westnutrition.co/'>https://westnutrition.co/</a></p> <p>Logo design: Anne-Claire Houck @anneclaire_1217</p> <p>Intro/Outro music: Kenyadda @kenyadda</p>